Introduction Copper Bottle for Drinking Water? Here’s the Truth!
Copper water is an age-old practice that has been followed for centuries, especially in Ayurveda and India. Storage of water overnight in a copper bottle or a copper pot and drinking it the next morning, also known as Tamra Jal, harmonizes the three body doshas—Vata, Pitta, and Kapha. This makes the copper ions enter the water, and give us the various benefits of drinking water in copper bottle such as enhanced digestion, enhanced immunity, and detoxification.
These findings are supported by later studies. In 2012, a Journal of the Journal of Health, Population, and Nutrition documented that water left in copper vessels for 16 hours provided a remarkable rate of kill in poisonous bacteria like E. coli and Salmonella and sterilized the water to potable levels. Copper has natural antimicrobial effects, cleansing water and healthy intestines.
Though such advantages exist, there are certain problems of copper poisoning if humongous amounts are taken. But healthy and safe is moderate intake of copper water. Physicians suggest 1-2 glasses daily and not storing acidic drinks in copper containers for a long period. If used properly, copper water can be a simple and natural means of being healthy.
4 Benefits of Drinking Copper Bottle Water
Drinking water stored in a copper vessel is an ancient practice in vogue even during Ayurveda times and now established by science. Copper is a useful trace element required for every body function to work properly, be it digestion, immune, or skin. During the hours that water is kept in a copper vessel, copper ions leach into water in traces to impart health benefits in multitude. Four of the best benefits of drinking water in copper bottle are explained below.
1. Immunity Boost & Infection Fight
The best fun benefit of consuming copper water is its great antimicrobial effect. Copper possesses antibacterial, antifungal, and antiviral properties and therefore is a good natural filter that kills disease-causing bacteria in water.
How Copper Supports Immunity?
A study conducted by Journal of Health, Population, and Nutrition (2012) confirmed that water kept in copper containers for 16 hours was lethal to bacteria like E. coli and Salmonella. These bacteria are all responsible for most of the waterborne illnesses, diarrhoea, dysentery, and typhoid.
- Copper boosts the white blood cells (WBCs) that fight infection.
- It also has anti-inflammatory activity causing suppression of oxidative pressure and total immunological function.
- Consuming copper-supplemented water on a daily basis may prevent the development of chronic diseases such as cold, flu, and infection of gastritis and may cause long-term immunity.
2. Digestion & Detoxification
Copper is also essential for maintaining a healthy digestive system. Copper increases the muscle contraction of the digestives and hence makes easy free passage of food to the stomach and intestines.
How Copper Water Aids Digestion?
- Copper drives out toxic bacteria from the body and stops infection, bloating, and acidity.
- It stimulates digestive enzymes that disintegrate food and nutrients effortlessly for absorption.
- Copper water consumed in the morning will detoxify the liver and kidneys too from toxins to support natural detoxing.
Copper Water for Detoxification: The de-clogging property of copper is natural and prefers the kidneys and liver to remove the toxins from the blood so that the blood will never be full of toxins. Copper from water prevents illnesses such as gas, indigestion, and constipation by activating the digestive process and stomach body general well-being. The digestive body is kept healthy and clean.
3. Keeps Weight Loss & Metabolism
Copper also boosts metabolism to make it easier for weight loss. You can have a copper water bottle as an easy natural way of boosting fat burning if you feel you need it.
How Copper Makes Weight Loss Easier?
- Copper makes metabolism of the fat cells so easy that the body derives energy from fat and not stores it.
- It regulates the thyroid gland, whose functioning is extremely crucial in proper metabolism. Low thyroid will lead to weight gain, weakness, and sluggish digestion.
- Copper water helps the best nutrient absorption so that the body uses all the necessary vitamins and minerals it needs to work at top level.
- Drinking a glass or two of copper water every day, particularly on an empty stomach first thing in the morning, might boost metabolism and weight loss in a healthy way.
4. Keeps Skin & Joint Healthy
Copper is an antioxidant which avoids aging spots and healthy skin. It keeps bones and joints healthy and avoids making them sick, thereby avoiding arthritis and osteoporosis.
Role of Copper in Skin Health
- Copper stimulates collagen production, a protein that firms the skin and renders it young and supple.
- Its antioxidant action combats free radicals that slow early aging signs like wrinkles, fine lines, and pigmentation.
- Copper drinking prevents skin inflammation, thereby curing acne, eczema, and pigmentation.
Copper for Bone & Joint Health
- Copper strengthens bones and oil-lubricates joints.
- It has anti-inflammatory action that prevents inflammation of joints and pain and is therefore best suited for individuals with arthritis.
- DAILY intake of copper water promotes growth of bone cells and prevents osteoporosis and fractures.
By stimulating collagen, preventing inflammation, and maintaining bone strong, copper water improves movement, skin elasticity, and general well-being.
Indeed, certainly, if used correctly! Benefits of drinking water in copper bottle is very safe and healthy to drink in moderate amounts. Ayurveda and even science validate its immunity-booster, digestive, and detoxifying properties. But proper usage methods still need to be followed to prevent side effects.
How to Use a Copper Bottle:
- Store water overnight or for 6-8 hours (ideally) so that copper ions can penetrate.
- Use filtered water so that chemical reaction with impurities is not caused.
- Use in moderation – 1-2 glasses a day is sufficient to enjoy health benefit.
- Clean the bottle sometimes using lemon and salt so that oxidation or patina (greenish rust) deposition is not formed.
Avoid If:
You have Wilson’s disease, a birth defect in which copper accumulates in the body.
You consume too much of it every day because too much copper introduces toxicity, nausea, or stomach upset.
Your greenish, rusty copper water bottle is not safe for drinking.
Moderate copper-water is a healthy and natural way to improve health and well-being. Use with caution and maintenance hints for maximum benefit!
How to Clean a Copper Bottle Properly?
To keep the stored drinking water in a copper bottle in good and pure condition, it should be washed occasionally. Copper tends to oxidize over time and develop tarnish or green patina, its efficiency and safety lowering.
How to Clean a Copper Bottle:
- Lemon Juice + Salt: Cut a lemon in half, sprinkle salt over it, and rub on inner side of bottle. Rinse thoroughly.
- Vinegar + Salt: Squeeze 1 tsp vinegar with warm water and add a pinch of salt. Shake bottle and rinse.
- Baking Soda + Water: Mild, non-abrasive stain remover to obtain smooth surface.
Avoid:
- Harsh soaps – They will break the copper and eliminate its natural properties.
- Metal wool scrubbing – It irritates and scratches.
- Storing acidic beverages such as lemon water for a long time – It will cause the bottle to rust.
Clean thoroughly with clean water after washing and dry completely before use. Washing regularly maintains the bottle in healthy condition, providing healthy and safe drinking water.
Conclusion
Benefits of drinking water in copper bottle are many, ranging from improved digestion, immunity, and metabolism to healthy and radiant skin. This simple old Ayurveda process is now scientifically established and hence such an innocuously appearing and so powerful a means of enhancing the overall state of wellness.
For taking maximum advantage, store water overnight for 6-8 hours in a sanitized copper bottle and consume in limited amounts (1-2 glasses per day). Daily maintenance is to make it long-lasting and safe and refrain from inducing oxidation or toxic residue.
If you have not yet started, start today and witness the natural therapeutic benefits of copper water!
Frequently Asked Questions
1. Is copper water consumable during the day?
No, 1-2 glasses a day would be sufficient. Anything above that will lead to copper toxicity.
2. How long should water be kept in a copper vessel prior to drinking?
Keep water for 6-8 hours or overnight keeping and drink.
3. Is it possible to store hot water in a copper vessel?
No, cold water or room temperature water can be kept. Hot water will lead to excessive leaching of copper.
4. Can a pregnant woman consume water stored in a copper bottle?
Yes, but in small quantity. Meet doctor personally always.
5. What is the treatment of copper poisoning?
Symptoms: stomachache, dizziness, bloating, metallic taste. Stop bottle use and meet doctor if it shows.
