Managing blood sugar levels is key for diabetics. Choose wisely!
1. Mangoes 2. Pineapples 3. Pineapples
1. Lychees 2. Bananas 3. Watermelons
1. Berries (low sugar, high fiber) 2. Apples 3. Guavas
Stick to small servings to avoid sugar spikes.
1. Opt for fresh over dried fruits. 2. Combine with protein for balanced sugars.
Visit MDLines.com for more diabetes-friendly tips.