1. What is Hepatitis?
Inflammation of the liver caused by viruses like A, B, or lifestyle choices.
2. Manage Hepatitis A with Diet
1. Focus on hygiene and hydration. 2. Eat fresh fruits, veggies, and whole grains.
3. Say No to These Foods 🚫
1. Fried or greasy foods. 2. Processed and sugary snacks.
4. Hepatitis B Diet Tips
1. High-fiber foods like oatmeal and fruits. 2. Lean proteins for liver repair.
5. Avoid These for Liver Health
1. Alcohol and salty foods. 2. Saturated fats and red meat.
6. General Tips for Liver Health
1. Stay hydrated and avoid toxins. 2. Opt for smaller, frequent meals.
Care for Your Liver Today! 🩺